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DTSTART;TZID=America/Detroit:20250411T190000
DTEND;TZID=America/Detroit:20250411T203000
DTSTAMP:20260503T185252
CREATED:20250319T113852Z
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SUMMARY:Sound Bath Meditation
DESCRIPTION:Immerse yourself in Nature’s Harmony with a soothing Sound Bath experience! Let the calming sounds of nature wash over you\, bringing peace\, balance\, and deep relaxation to your mind\, body\, and spirit. Join us for a transformative journey where every note resonates with the earth’s healing energy. It is an experience that washes you with the sounds of intentionally chosen instruments that bring calming vibrations to reduce stress and tension. \nRelax\, unwind\, and allow yourself to calm the overworked\, overstimulated nervous system\, by allowing the healing frequencies of sound to flow through you. Sound Bath Meditation is an immersion in soothing sounds and vibrations that are relaxing and rejuvenating for your body\, mind\, and spirit. Often simply called a “Sound Bath”\, it is an experience that washes you with the sounds of intentionally chosen instruments that bring calming vibrations to reduce stress and tension. \nSupporting yourself with blankets and bolsters\, surrender to the deeply soothing\, all-enveloping musical backdrop using a blend of crystal and metal singing bowls to create layers of soothing sound waves\, there will be nothing for it but for you to slip effortlessly into a state of deep release\, opening and relaxation. Pure bliss. \nThought to help heal depression\, anxiety\, chronic pain\, and insomnia\, and to deepen meditation and spark creativity\, sound bathing envelopes you in specific frequencies of sound that can bring both our physical and subtle (energy) bodies into a state of balance. \nThese classes feel a bit like a yogi slumber party. Even if you do happen to nod off\, you’ll still feel the powerful vibrations of sound flowing through you. Something will shift. It really is an experience not to be missed! \nWhat to bring: Things that makes you feel super comfy and supported on the floor – a yoga mat\, blanket\, and maybe even a pillow. \nWhile we have several yoga mats\, blankets and bolsters to borrow\, these items are first-come-first-serve\, and participants are also welcome to bring their own. Make sure to wear comfortable clothing and warm socks. \nGuided by Rob Meyer-Kukan of 7 Notes Natural Health. \nInvestment: $30. \nSign up by clicking HERE. \nTHIS WILL SELL OUT! So please register in advance to secure your spot. If also registering for a friend or partner\, please ensure they are registered under their own name and account. No refunds week of class.
URL:https://dev1.thesuntimesnews.com/event/sound-bath-meditation-2/
LOCATION:Breathe Yoga Chelsea\, 104 E. Middle Street\, Chelsea\, M\, 48118\, United States
CATEGORIES:All,General Events
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ORGANIZER;CN="7 Notes Natural Health":MAILTO:contact@7notesnaturalhealth.com
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DTSTART;TZID=America/Detroit:20250417T130000
DTEND;TZID=America/Detroit:20250417T140000
DTSTAMP:20260503T185252
CREATED:20250319T113821Z
LAST-MODIFIED:20250902T151929Z
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SUMMARY:Daytime Sound Bath
DESCRIPTION:Are you a busy parent who loves sound baths; but can’t attend an event in the evening? Do you have a job that requires evening hours? Are you just plain busy? This hour long sound bath is for YOU! \nJoin sound therapist\, Rob Meyer-Kukan\, at 7 Notes Natural Health for this daytime sound bath for busy souls. \nRelax into a zero gravity chair and float into this time of deep relaxation. \nInvestment: $30 \nAdvanced Registration Required \nRegister by clicking HERE. \nSpace is limited to 7 participants\, please register early. \nRegretfully\, we are unable to accommodate registrations or payments at the door. Advanced registration and payment is required to secure your space at this event. \nDoors will open 15 minutes prior\, please arrive early to allow time to check-in and get settled. Doors will close promptly at the starting time of the event. Ample FREE parking is available onsite.
URL:https://dev1.thesuntimesnews.com/event/daytime-sound-bath/
LOCATION:7 Notes Natural Health\, 3830 Packard Road\, Suite 180\, Ann Arbor\, M\, 48108\, United States
CATEGORIES:All,General Events
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ORGANIZER;CN="7 Notes Natural Health":MAILTO:contact@7notesnaturalhealth.com
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